Overcoming Imposter Syndrome Workshop Series

Stop doubting your worth. Start owning your future.

If you’ve ever felt like you’re not “good enough” or that you don’t belong—even when your achievements say otherwise—you’re not alone.

This class will help you understand where those feelings come from, how they show up in your life and work today, and how to break free so you can step confidently into who you’re meant to be.

What You’ll Learn

1. Understanding the Past
You’ll explore where imposter feelings begin—how childhood experiences, culture, and comparison shaped your inner critic—and learn how to rewrite the narrative that’s been holding you back.

2. Facing the Present
Discover how imposter syndrome shows up in your daily life and creative work. You’ll identify triggers, uncover patterns of self-sabotage, and practice tools to shift your mindset in real time.

3. Building the Future
Step into the confident, empowered version of yourself. You’ll create a vision for your future and practical steps to own your expertise, speak with confidence, and pursue opportunities without second-guessing.

4. Tools That Stick
With the workbook exercises and reflection prompts, you won’t just “learn” concepts—you’ll integrate them. You’ll leave with strategies you can use over and over whenever doubt creeps in.

5. Confidence That Lasts
By the end of the class, you’ll know how to silence the inner voice telling you you’re not enough and replace it with one that pushes you forward, not holds you back.

Step By Step Workshops

Video 1 - Understanding Imposter Syndrome - Our Past

Video 2 - Understanding Our Inner Desires - Our Present

Video 3 - Reclaiming Your Power & Moving Forward - Our Future

Step out of self-doubt. Step into your power.

You’ve done the work. You’ve put in the hours. You have the talent.
So why do you still feel like you don’t belong?

That inner voice—the one that whispers “you’re not ready,” “someone else is better,” “you just got lucky”—is called imposter syndrome. And it’s stealing your confidence, your peace of mind, and your opportunities.

This class will change that.

What’s Inside the Class

This is more than just theory—it’s a practical, guided experience designed to help you move past self-doubt. Inside, you’ll get:

  • Three in-depth video lessons (Past, Present, and Future) that uncover the roots of imposter syndrome, how it plays out right now, and how to build a future without it.

  • A companion workbook filled with exercises, reflections, and prompts to help you dig deep and apply what you’re learning.

  • Three hours of content that you can move through at your own pace, coming back to whenever you need a reset.

Your future self deserves the confidence you’ve been holding back. Start rewriting the story you tell yourself.

You’re not alone—studies show that 70% of people will experience imposter syndrome at some point in their lives.

  • Creatives who hesitate to share their work.

  • Entrepreneurs who feel like frauds when raising their prices.

  • Professionals who downplay their successes because they’re afraid of being “found out.”

I know because I’ve been there too. Early in my career, I would sit in meetings, terrified someone would notice I didn’t “deserve” to be there—even though I was the one leading the project. It wasn’t lack of skill. It was imposter syndrome.

That’s why I created this class: to help you stop second-guessing, stop hiding, and start showing up fully.

Why This Matters

Imposter syndrome isn’t just uncomfortable—it’s costly. It keeps you from raising your prices, saying yes to opportunities, sharing your work, or going after the dream project you’ve been putting off. Imagine what you could accomplish if you stopped asking, “Who am I to do this?” and started saying, “Why not me?”

This class is here to help you get there.

Meet Carina

Why you want to learn from Carina:

  • Carina owns the University of Arts & Design, a private post secondary university for Master's degree students
  • She has run a design business for over 17 years and understands what it actually takes to create income.
  • She was the Creative Director of Cartabella Scrapbooking.
  • She currently designs fabric for Riley Blake and crafting project for Silhouette.
  • She has had brand deals with Nordstrom, Peek Clothing, and Deseret Book Stores.
  • Carina has a Ph.D. in Design from the University of Minnesota

 

You are meant to be STRONG and CONFIDENT! Use the tools in this course to live your most fulfilling life.

Enroll and Get Your Confidence Back
 
 
 
 
 
 
 
 
DISCLAIMER: Carina Gardner, Inc. and Design Suite LLC is not part of the Facebook or Instagram website or Facebook Inc. or Instagram. Additionally, Carina Gardner, Inc. is NOT endorsed by Facebook or Instagram in any way. 
Results are not typical or guaranteed. For questions, email me at [email protected].